Aug 23 2008

How soon after giving birth can you safely have anal sex?

Tag: QuestionsJodi @ 11:57 am

An Iranian research paper presented at a conference on Fertility and Sterility in 2002 found that there was an increase in the number of couples having anal sex after the birth of a baby … so it’s not uncommon for couples to be contemplating this as an alternative to penetrative vaginal sex after birth.

Physically there is no reason why a couple cannot have anal sex almost immediately after sex, if that’s something they both want. Continue reading this article


Aug 11 2008

Why Don’t I Feel Like It?… or Not Tonight Darling…

Tag: QuestionsAnnie @ 11:57 pm

Everyone’s experiences make them an expert in their own right - so what is right for one couple may not be appropriate for another. Having sex after giving birth may either be very exciting or very anxiety provoking, or both. There are just as many women who feel that they are ready soon after birthing than there is who ‘put it off’ sometimes for months afterwards.

Most couples wait for the magical 6 week mark and are dreadfully disappointed when that incredible pre birth sex doesn’t happen. The physical facts are that within six weeks of birthing, your uterus should be back to its pre-pregnancy weight and size. Breastfeeding assists in stimulating the hormones released around this function. This is the reason that you are meant to have a six week check up and then are medically are ‘fit’ to commence intimate relations. Ignored and unaddressed are the emotional and psychological changes that have occurred.

For many women, the desire that they once had simply isn’t there. This is due to a myriad of reasons and can often be a complex matter to uncover.

Reasons for decreased desire

  • Hormones: Desire for Sex and intimate touching or proximity is often diminished after birth due to decreased hormone levels. This may be particularly true for breastfeeding mothers, where the hormonal suppression can last months. Hormone levels rapidly decrease after birthing, and dependant upon your health, may fall contributing to PND and adjustment issues.
  • Fatigue: Fatigue is a major factor. The baby is waking up at all hours, leaving you physically and mentally exhausted.
  • Time: The opportunity just isn’t there. Life is suddenly changed to the point of chaos. This is particularly distressing for those mothers ( pick me!) who had been used to living their lives on a schedule and with a diary in hand.
  • Body Image: Sometimes women and men feel differently about the woman’s body after she gives birth. Showing your love and support are especially during the first few months of being a parent. Remember you love each other. Remember to say so.
  • Anxiety: Many women feel anxiety about the pain they might experience. Sex may be uncomfortable at the beginning, due to stress, stitches, healing and bruising. Your perineum may be very tender long after the six-week. Especially if you are breastfeeding, you may experience vaginal dryness due to lack of hormones.

You and your partner need to communicate about any issues that concern you, and only engage in sex when you both feel ready. You may want to explore other avenues of making love aside from sexual intercourse, such as oral sex or mutual masturbation, until both of you feel comfortable with intercourse.

For more indepth information on a range of related topics go to our website http://reclaimsexafterbirth.com

or buy our ebook!

A free chapter is available here ‘The Post Birth Body’

or for you can find the comprehensive table of contents here


Jul 21 2008

Hows your Sex Life After Birth?

Tag: QuestionsAnnie @ 11:48 pm

Especially with first babies, women can have a tendency to make their baby the centre of their universe. This often leaves little time to focus on, or be with their partner. This drought in every day intimacy and attention flows on to a coital hiatus. Nature, it seems, planned on this to ensure that babies are well looked after and future pregnancies are spaced out. The ‘drought’ can come from either partner and the disinterest in sex and intimacy, stems from a number of issues and conditions, which sadly is not discussed by even the closest of friends, much less the medical fraternity or the media.  Read the rest of the article